This website uses cookies to function correctly.
You may delete cookies at any time but doing so may result in some parts of the site not working correctly.

Self Help

We are keen to help patients improve on self help and hope that the following information will offer some insight into that.

 

Take a look and see if you can improve your own understanding of your health and well-being!  Please encourage others to look here too.

 

Here is a list of ailments that can be safely self managed.  You will see that you can take a look via the hyperlink at the other websites which can offer you further

information about managing your condition.

Common ailments that can be self managed:

 

Back Pain                                                              Cold Sores                                                                  Common Cold                                                                            

NHS Choices                                                          NHS Choices                                                                NHS Choices   

 

Conjuntivitis                                                         Constipation                                                               Cough

 NHS Choices                                                         NHS Choices                                                                NHS Choices

 Information Leaflet                                                                                                                                         Information Leaflet

 

Diarrhoea                                                               Dysmenorrhoea (painful period)                           Earache

NHS Choices                                                          NHS Choices                                                                NHS Choices 

 

Haemorrhoids                                                       Hayfever                                                                       Headlice

NHS Choices                                                          NHS Choices                                                                NHS Choices  

 

Headache                                                              Heartburn & Indigestion                                            Influenza 

NHS Choices                                                          NHS Choices                                                                 NHS Choices

                                                                                                                                                                           Information Leaflet

 

Insect Bites                                                            Migraine                                                                        Nasal Conjestion

NHS Choices                                                          NHS Choices                                                                 NHS Choices

 

Nappy Rash                                                          Sore Throat                                                                  Sinusitis

NHS Choices                                                          NHS Choices                                                                NHS Choices

                                                                                  Information Leaflet

 

Sprains and Strains                                             Thursh                                                                          Warts and Verrucas

NHS Choices                                                           NHS Choices                                                                NHS Choices

 

 

 

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    

                                      

 

                                 

                                                                                                                                                                                                             

                                                                                                                                                                                                               

 



Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website